P90X Weeks 10 & 11By
I had a bit of a rough time with week 10. We went out of town for the weekend and also went to a family reunion. As you can imagine, there was a lot of temptation and not the greatest food choices. I took along protein shake mix and protein bars, but you can only eat so much of that stuff. I also missed a workout. Not surprisingly, I didn’t lose any weight during week 10. However, I was able to start wearing some of my pre-pregnancy clothes so that was exciting.
Week 11 went much better, I was more committed than ever after having a bad week 10. I worked out hard and ate well and managed to lose a record 2 pounds! That was the most I had lost in a week since I started doing P90X. I have noticed that I have been a bit more sore after workouts in phase 3, I’m not sure why that is. Maybe I have more muscle to get sore now. Or maybe it’s because I switched to afternoon workouts, although I’m not sure what that would have to do with anything. At any rate, I will be interested to see my measurements and weight when I get to the end of week 13. I am already starting to think about what I’m going to do after P90X. I need a good regular diet plan that will help me maintain my weight, also I’m thinking about doing another workout called Insanity (also by Beachbody the makers of P90X) after I take a little break.